The most important thing about menopause

There are completely different stages in a woman’s life, but for some reason very little is said about some. One of these is menopause and its early onset. 

Let’s drop all the stereotypes and figure out together what kind of period it is (spoiler: there’s nothing wrong with it!), How to recognize it, make it easier, and fully enjoy life, regardless of age.

Understand and forgive

Previously, the word “menopause” was among those that did not want to be said out loud – this combination of letters caused incredible anxiety (“thank you” to public opinion). Women were very afraid of this period since it was believed that with its arrival one could write oneself off from all accounts. But now there are means by which menopause can pass almost imperceptibly and easily. But in order to start doing something towards improvement, you need to recognize its onset – without fear, move on, without losing optimism, energy, and female attractiveness.

Menopause in the life of any woman is completely natural. At this time, due to the weakening of the hormonal function of the ovaries, menstruation stops. It is customary to talk about the beginning of menopause if about a year has passed since the last meeting with the cycle. 

Who is the elder?

Our hormones are responsible for menopause. Estrogen plays a key role in menopause. The monthly menstrual cycle directly depends on its quantity: from birth, the body contains about two million eggs, but over time their number decreases. Already with the onset of 30 years, the ovaries begin to produce a little less estrogen.

By the age of 40, the menstrual cycle already becomes longer or shorter, its intensity changes, and by about 50 years, the supply of eggs is exhausted, the ovaries stop producing estrogen and menopause begins. That is, on average, the onset of menopause occurs at the age of 50-52 years, but the figures fluctuate. There are premature menopause (up to 40 years), early (40-45 years), timely (46-54 years) and late (over 55 years). What is most unusual is that premature menopause occurs in 3-10% of cases, so it is important to be observed by a gynecologist at absolutely any age. 

Many factors influence when menopause occurs: from heredity and lifestyle to past diseases, the amount of stress, and bad habits. The most important thing is to treat changes in the body with understanding and respect for your body.

Know in person

Contrary to popular belief, menopause does not come all of a sudden: often, symptoms can appear several years before the last period. You need to keep track of all the changes in order to take care of your health in time! If you notice any of the following, share your observations with your gynecologist. Together, you can find a smooth menopausal transition to maintain your well-being, natural beauty, sex drive, and mood.

• The weight suddenly went up, fat deposits appeared on the waist, hips, and forearms, and hunger is difficult to appease;
• At night you began to feel hot flashes or sweat, almost like during a workout;
• It became difficult to fall asleep quickly, and awakenings appeared in the middle of the night; 
• Irritability and frequent fatigue appeared;
• Menstruation became more scanty and irregular;
• Libido decreased, and there was discomfort and dryness of the vagina;
• The condition of the skin, hair, and nails deteriorated.

The doctor may prescribe a blood test for sex hormones, an ultrasound of the pelvic organs, and an examination of the endocrine glands. These studies help to find out whether the symptoms are caused by early menopause or malfunctions in the endocrine system.

Simple Solutions

To take menopause under control and alleviate its manifestations in the early stages, it is good to connect sports, special personal care, and the use of natural remedies with plant extracts containing phytoestrogens. Of course, they will not be able to completely “cancel” menopause, but they will significantly smooth out the sharp jumps in hormonal levels and help maintain good health, femininity, and beauty. 

Phytoestrogens are active substances of plant origin, a kind of non-hormonal plant analogs of female sex hormones. They alleviate menopausal symptoms, relieve emotional stress, improve sleep, restore the usual harmony, and have a pronounced anti-age effect. However, they do not have side effects and are safer than synthetic hormones.

From nature with love

You can find phytoestrogens in special complexes. You do not need to select a lot of funds, just one drug is enough, which contains several powerful phytoestrogens. It is good when the complex is also enriched with vitamins and minerals that facilitate hormonal changes. One of these complexes has long been known on the Russian pharmaceutical market – it is called “Lady’s Formula Menopause Enhanced Formula”. The complex contains a whole mix of useful herbal ingredients that help in menopause relief: three extracts with phytoestrogens, two extracts that solve the main female problems during menopause – weight gain and decreased libido, and 11 of the most essential vitamins and minerals. 

A trio of red clover, vitex, and angelica works to eliminate the symptoms of menopausal syndrome: it normalizes hormonal balance and eliminates hot flashes, excessive sweating, irritability, and insomnia. 

Studies have shown that taking red clover supplements can help reduce mild to moderate menopausal symptoms by up to 50%. 

Vitex extract and B vitamins help clover reduce the intensity and frequency of hot flashes, and heart palpitations.

Angelica extract and selenium have an anti-age effect, inhibit the formation of wrinkles, and increase skin elasticity and hydration! 

A unique component – maca root – is a natural aphrodisiac. It increases libido, moisturizes the mucous membrane of the intimate zone, and maintains the quality of the usual intimate life without discomfort.

Another important component – maitake mushrooms – helps to maintain the figure, enhances metabolism, and prevents the deposition of fat in problem areas – on the waist, hips, and forearms.

This drug has a very convenient method of taking – just one capsule once a day. It is produced in the USA according to the international GMP quality standard and is recommended by the Russian Society of Obstetricians and Gynecologists.

As you can see, in modern realities, you should not be afraid of the onset of menopause, because you can be energetic, slim, and attractive at any age! Remember that preventing something is much easier than fixing it – take a course on excellent well-being and beauty with  Lady’s Formula Menopause Enhanced Formula and meet any changes with ease and pleasure.