Summer Repair Your Skin From The Excesses of The Sun

Extreme temperatures, chlorine, salt, food, and even jet lag, are reflected on your face and body.
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Extreme temperatures, chlorine, salt, food, and even jet lag, are reflected on your face and body.

How we long for the arrival of summer, baths in the sun, relaxation, and changes in routine. Our body and our mind need it. A healthy reset but that requires, on the way back, to pay special attention to the health of your skin. And we are not only talking about the excesses of the sun but about everything that summer entails. Extreme temperatures, chlorine, salt, food, and even jet lag, are reflected on your face and body.

Where does Carmen Navarro recommend you start?

1. The key step is to recover the cosmetic routines that, in summer, we relax. The first thing you should do to regenerate your skin is to exfoliate, not only to remove dead cells and prolong your tan tone; It is also key so that the cosmetics that we apply next penetrate deeply and can fulfill their function.

2. And not just any active ingredient is worth it. Just as we use a specific formulation to protect ourselves from sun damage enriched in vitamin D and we take care to apply those that help us accelerate tanning, now is the time to hydrate and regenerate. Antioxidants such as vitamins Center the scene. With their help, you will not only recover lost luminosity, but you will also be fighting inflammation and aging.

Extreme temperatures, chlorine, salt, food, and even jet lag, are reflected on your face and body

3. And be careful, because, with the farewell to the sun, the key moment will come to start a specific treatment against hyperpigmentation. After making an accurate diagnosis, the options are many. From anti-blemish cosmetics, which cannot eradicate them but are a good preventive gesture and help to reduce their tone; to the laser, which practically manages to make them disappear, or aesthetic treatments such as Melan-Tranx. It is a depigmenting method capable of working at different levels with great results on dark spots. and that regulates the pigmentation process. In this case, what is achieved is to reduce the vascularization that often accompanies melismas and other hyperpigmentations, work on the inflammatory process that arises after some skin lesions such as scars or acne, and very effectively regulate the process of pigmentation.

4. The other weak point that we need to tackle is aging and dehydration caused by sun exposure, wind, and contact with chlorine and salt. We need ultra-fresh formulas that recharge and renew the skin and are responsible for recovering the hydrolipidic layer. In addition to water and lipids, we will need to recover the damaged structures. Proteoglycans and hyaluronic acid will be in charge of moisturizing. And at night, with the arrival of autumn, is the perfect time to recover your routine with retinol. Remember that it is an essential anti-aging product and that there are already formulations for all skin types.

5. If tobacco and alcohol have also been part of that vacation rest, the expert advises that you reduce them to the maximum. In addition to being harmful to our body, they leave traces on the skin that age and accentuate the signs that reveal age. Recover good hydration habits, and consuming water. A trick if you find it tedious to drink without being thirsty is to add thin slices of citrus fruits and aromatic herbs such as mint or coriander. You will see that it soon becomes a habit and your palate will appreciate it.

6. And do not forget the reset that we must initiate at the body level. Nothing better than a 100% manual protocol that is responsible for exfoliating, remodeling, and releasing toxins. With Komakai Massage, thanks to the combination of manual maneuvers and the active principles of Sofía Bertrand’s cosmetics, the lipolysis process is accelerated, triggering the breakdown of cellulite and fat accumulations that have been deposited in localized areas in summer. Thanks to Corallina Officinalis, a precious extract of red algae, mustard greens, and caffeine, adrenaline receptors in fat cells are stimulated. The result is smooth, blemish-free, sublime skin.

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