Tips that will change your well-being and health.
Why You Shouldn’t Wash Pillowcases With Air Conditioners
The pillowcase absorbs sweat, dirt, and sebaceous secretions more than other bedding. The fabric conditioner clogs into the soft fabric during washing and impairs its absorbency. As a result, you get pimples and early wrinkles.
Why you should take dental floss with you
To keep your teeth healthy, you need to floss after every meal. A simple invention will save you from food debris and bad breath.
Why is it good to sleep without clothes?
Sleep naked, but change sheets and duvet covers every two weeks. Sleeping without underwear reduces the risk of developing thrush and other infections of the reproductive system.
Why a toothbrush is not enough
Dentists warn that a toothbrush and paste are just part of a basic oral hygiene kit. In the daily arsenal should be a tongue scraper, dental floss, mouthwash, and, in special cases, a toothbrush. The scraper is especially important for hygiene. It improves the smell of the mouth and increases the sensitivity of the tongue to different tastes.
Why you need to keep your feet in tea leaves
Black tea is a light organic antibiotic. Homemade drink effectively fights harmful pathogens, such as yeast. Take warm baths of strong black tea several times a week to prevent infections and reduce sweating.
Why hand sanitizer is an important purchase
If you do not have the opportunity to wash your hands right now, then an antiseptic is your best assistance. In addition, some people use antiseptic gel to eliminate the unpleasant smell of sweat. However, we do not recommend using this life hack regularly, because the skin in the armpit area is very soft and sensitive.
Why You Shouldn’t Wash Yourself Frequently
Gynecologists do not recommend washing several times a day, especially with soap. Otherwise, you will simply disrupt the healthy microflora of the vagina and create an ideal environment for dangerous bacteria. Also, gynecologists advise abandoning panty liners, on which too many microbes accumulate during the day.
Why do you need to wash behind your ears?
Every day a special secret is formed behind the ears. It mixes with dirt and sweat and starts to smell bad. Wash the area behind your ears gently every day to maintain general hygiene.
Why you should replace shaving gel with hair conditioner
The conditioner contains softening and soothing ingredients that help the skin to endure the shave less painfully.
Why drinking lemon water in the morning is good for you
There are several opinions about lemon water in the morning. Someone says that water with lemon restores water balance and cleanses the body of toxins. Someone thinks that it is not necessary to add lemon to clean water. In any case, lemon water with ginger is tastier than regular water. If you decide to introduce a new habit, remember that people with gastrointestinal diseases should not drink water with lemon – and even more so on an empty stomach.
Why you should stick to a schedule
A habitual schedule will help you be productive, less nervous, and successfully implement new healthy habits. Plus, your body will thank you for getting food and sleep at the same time!
Why you need to change your skin care product every season
In winter, you need to use nourishing creams before going outside, in summer – products with SPF filters. And in any season, do not forget about moisturizing.
Why You Shouldn’t Squeeze Pimples
This only makes them more noticeable! In addition, you can bring an infection into the wound, and there will only be more rashes.
Why do you need to change pillowcases every three days
The fabric on the pillow absorbs sweat, as well as various products that you put on your face before bed. All this is bad for your skin.
What habits harm our health and what hygiene habits should be abandoned? Take care of your body and relax to always be healthy.
Editorial Team
